World Sleep Day
World Sleep Day
Celebrate World Sleep Day with us on Friday, March 15th! Sleep is essential and an important foundation to maintaining one’s overall wellbeing. Illuminate the connections our daily habits and behaviors have on both the quantity and quality of our sleep. Connect with others, reflect on your own goals, and embrace strategies to rest peacefully with our below offerings:
*Aerial Yoga Meditation
*Crystal Infused Perfume Creation
*Sound Healing
*Mindful Embrace